As the days warm and the snows melt, more people are hitting the trails for fitness and recreation. Whether you are hoping to hike up Horsetooth Mountain or climb your first 14er, you’ll be crossing uneven terrain where balance is key to avoid twisting your ankle. You’ll want to develop your proprioception through balance exercises
Category: physical therapy
Welcome
Mar25th 2015Welcome to our new updated website. Along with our new website, our Johnstown center recently relocated to 222 Johnstown Center Dr. (Banner Health Clinic Basement). All four of our locations are accepting new patients, we also offer FREE physical therapy consultations. With all of the locations growing and expanding we figured we would start a


