Blog by: Kimberly Carmichael, DPT Are you an athlete, parent or coach? Have you been setting goals or helping your athlete set goals for improved progress and performance? If not, you probably should. If you’re a student-athlete, you must set sport specific goals. This will eliminate procrastination and put you in a position to
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Fall Prevention
Mar4th 2019Did you miss our Fall Prevention Talk last month? Here are some highlights! Have you fallen in the last 12 months? Do you ever worry about falling? 30% of people age 65 or older fall each year.1 This is a leading cause of death in this age group. This number goes up to 43.6% in
Kinesiology Taping in Physical Therapy
Jan22nd 2019Have you ever heard of kinesiology tape? You’ve probably seen it before if you’ve ever watched the Olympics! Athletes that have pretty colored tape on their back, shoulders or legs are using kinesiology tape. Some people think that they wear it just to stand out, however it does actually serve a purpose. The tape is
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