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Category: physicaltherapist

Happy woman doing pelvic muscle exercise on mat Sep15th 2021

Physical Therapy and Urinary Incontinence

Do your friends and family comment on your “small bladder”? Do you leak urine when you cough, sneeze or laugh? Or maybe you feel like you always have to rush to the bathroom and sometimes don’t make it in time. Did you know physical therapy can help with this? We can assess if the incontinence

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Tips You Must Know About Your Diet Sep10th 2021

3 Tips You Must Know About Your Diet

Do you know the old saying “We are what we eat?” If that’s true, take a moment to think about what you’ve been eating this week. What does that make you? Full of carbs, sugars, or other unhealthy snacks? Or does it mean you’re made up of healthy greens, veggies, lean meats, and fruits? What

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Find out with PT about herniated disc by Rocky Mountain Physical Therapy Aug20th 2021

Do You Have a Herniated Disc? Find out with PT!

Is a Herniated Disc the Cause of Your Back Pain? A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential

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