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Jan15th 2022BFR of Blood Flow Restriction training is another tool that is used in therapy to help patients in all forms of recovery and performance. Blood Flow Restriction training involves using a tourniquet that is inflated to specific pressures to cause brief or intermittent occlusion of the arterial and venous blood flow while at rest or
Jan14th 2022BFR or Blood Flow Restriction training is another tool that is used in therapy to help patients in all forms of recovery and performance. Blood Flow Restriction training involves using a tourniquet that is inflated to specific pressures to cause brief or intermittent occlusion of the arterial and venous blood flow while at rest or
Dec20th 2021Discover the Benefits of Adding Stretching to Your Life! Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many healthy benefits you can get from regular stretching. Healthy
