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Category:

Shoulder Strength and Stability

Feb7th 2018

Jason Dooly, Licensed Physical Therapist Assistant Winter is here, the holidays are over, and the kids are back in school.  Over the holiday break we were blessed with a few days of snow.  By a show of hands, how many went out and enjoyed it with a friendly snowball fight? …………  By the lack of

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Low Back Pain and Physical Therapy

Dec20th 2017

Derick Torba, Doctor of Physical Therapy   Do you suffer from periodic or chronic low back pain? You are not alone! In fact over 80 percent of Americans will suffer from low back pain at some point in their lives. Low back pain is the second leading cause of disability in the US and costs

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Get ready for ski season!

Nov7th 2017

Derick Page, Licensed Physical Therapist Assistant Winter is coming. And with that ski season is just around the corner. Now is the time to start focusing on your preseason workouts to avoid injuries throughout the ski season. Over the next six weeks leading up to your first time on the slopes this season, you should

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