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Dec10th 2023Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of the closet or your running
Nov20th 2023Do you struggle with migraines or headaches? How about carpal tunnel syndrome or joint pain? One treatment technique you may not have considered is dry needling therapy, which utilizes acupuncture-like techniques in the context of Western medicine. At Rocky Mountain Physical Therapy, we can help you understand the many benefits of dry needling therapy. Dry
Oct20th 2023Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation. That includes the types of things we put into them. Temporarily taking medicine to control your pain as you recover from an injury or surgery can be a viable part of
