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Jan10th 2026Sciatica is a painful condition that occurs when the sciatic nerve, which runs from the lower back down each leg, becomes irritated or compressed. Many patients wonder why their symptoms flare up suddenly and how to keep them under control. Understanding common sciatica triggers is the first step to reducing episodes and regaining comfort. With
Sara Blodgett – Physical Therapist Assistant South Fort Collins Location Blog – Foam Rolling Foam rolling is one of the best ways to perform soft tissue mobilization or myofascial release in between therapy sessions. Whether you are being treated for your neck, low back or nerve pain there are many different approaches for the use
