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Jan20th 2022There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy offers an effective solution to
Jan14th 2022BFR or Blood Flow Restriction training is another tool that is used in therapy to help patients in all forms of recovery and performance. Blood Flow Restriction training involves using a tourniquet that is inflated to specific pressures to cause brief or intermittent occlusion of the arterial and venous blood flow while at rest or
Jan10th 2022The knee joint is one of the body’s toughest working parts, which is why it’s so prone to injury. Receiving a knee injury can keep you from your job, or off the playing field if you’re an athlete, for quite some time. Some people opt for medication to help numb the pain, however, there are
