Category: health and wellness

pelvic-floor-health-rocky-mountain-physical-therapy Jan8th 2021

Importance of the Pelvic Floor

Did you know that there are over seven muscles that make up your pelvic floor? Did you also know that nearly half of women past age 50, and 10% of men report some sort of bladder leakage? That being said, common does not necessarily mean normal, or that you’re destined to leak forever.  Functions of

Read Full Post