Feb10th 2024If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab) can significantly speed up your
Jan20th 2024Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Rocky Mountain Physical Therapy in Central Fort Collins, South Fort Collins, Greeley, Johnstown, Broomfield, Windsor, Loveland, and Thornton, CO, we understand how difficult it can be to live with a
Jan10th 2024We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked. Think about how you end a long day of school or work. Do you
