Category: Pregnancy

pelvic-floor-health-rocky-mountain-physical-therapy Jan8th 2021

Importance of the Pelvic Floor

Did you know that there are over seven muscles that make up your pelvic floor? Did you also know that nearly half of women past age 50, and 10% of men report some sort of bladder leakage? That being said, common does not necessarily mean normal, or that you’re destined to leak forever.  Functions of

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Physical Therapy During Pregnancy

Aug31st 2017

Anna Siliciano, Doctor of Physical Therapy The body undergoes many amazing physical changes during pregnancy while making a baby.  Unfortunately, many women also experience pain during pregnancy due increased weight, lengthening of abdominal muscles, hormonal changes and postural changes.  The most common physical complaints are low back pain, sacral- iliac joint pain/dysfunction, and sciatica.  Other complaints

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