Category: Health

5-Things-to-Know-When-Fighting-Chronic-Back-Pain Sep20th 2022

5 Things to Know When Fighting Chronic Back Pain

Did You Know That You Can Treat Your Chronic Back Pain with Physical Therapy? Is chronic back pain disrupting your life? Has chronic back pain recently disrupted your life? Back pain is a leading cause of disability worldwide, and one of the most common reasons why patients seek physical therapy. At Rocky Mountain Physical Therapy

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3 Benefits of Pre-Operative Sep10th 2022

3 Benefits of Pre-Operative Physical Therapy

Do you have a surgery coming up? If so, you probably have a long list of things you need to do and prepare for before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist. Many people think that physical therapy is only needed after their

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Feb20th 2022

5 Ways Stretching Improves Your Long-Term Health

Are You Making Sure to Incorporate Stretching into Your Daily Routine? Are you familiar with the extensive health benefits of stretching? According to Mayo Clinic, consistent stretching improves your joints’ range of motion, increases flexibility, and protects you from injury. If stretching is not a part of your current daily routine, your body is missing

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