Blog

  • Physical Therapy and Total Knee Replacements
    Comments Off on Physical Therapy and Total Knee Replacements

    By: Sierra Evers-Hellmich, PTA Here at Rocky Mountain Physical Therapy, we provide a wide range of post-surgical physical therapy plans to help patients achieve their goals and regain an active lifestyle. Total Knee Replacements (TKR), also known as Total Knee Arthroplasty (TKA), are becoming more common as the population ages. Physical therapy is a vital part of…

    Read more
  • Do you have intense headaches?
    Comments Off on Do you have intense headaches?

    By: Meggan Jorgensen, Doctor of Physical Therapy Did you know not all headaches are migraines, and some can be treated by therapy permanently instead of with medication? Cervicogenic headaches are often misdiagnosed as migraines but give on classic symptom in everybody who suffers from them. The pain starts at the base of the skull and…

    Read more
  • Stress Free Holiday Tips
    Comments Off on Stress Free Holiday Tips

    The crazy holiday session is fast approaching and with it not only comes joy, thanks and fun but also stress. Stress can cause many undesirable physiological changes in the body including headache, muscle tension or pain, chest pain, fatigue, change in sex drive, stomach upset, or sleep problems. Psychological changes may also occur including anxiety,…

    Read more
  • It’s Almost Ski Season in the Rockies
    Comments Off on It’s Almost Ski Season in the Rockies

    Time to get your skis, boots and bindings tuned and dig out that favorite jacket and gloves so you’re ready to hit the slopes. Oh what about YOU? Are YOU ready for the slopes? Just as important as making sure that your gear is in top shape to provide you with the best season you…

    Read more
  • Tension Headache
    Comments Off on Tension Headache

    Do you get headaches? Do your headaches come later in the day, or after a long drive?  Do you wake up with headaches? Do medications seem to do nothing to dull your headache? You may have what is known as tension headaches, or possibly a headache caused by the ill alignment of the vertebra in…

    Read more
  • Summer Safety Tips
    Comments Off on Summer Safety Tips

    As we are in the summer months with a variation of weather leads to increased physical activity outdoors. Emergency Rooms also is an increase for injuries of at least 18% during these months. Injuries can be from fractures, strains, pain, heat exhaustion, etc. Rocky Mountain Physical Therapy can help you rehab from these issues, but…

    Read more
  • Summer Foot Pain/Plantarfasciitis
    Comments Off on Summer Foot Pain/Plantarfasciitis

    The start of summer means flip flops and sun tans. At Rocky Mountain Physical Therapy we have an increase in patient complaints of foot pain in the summer which is usually due to improper support in sandals. With the lack of arch support your arch can collapse causing micro-tearing in your plantarfascia which is a…

    Read more
  • Hiking Balance
    Comments Off on Hiking Balance

    As the days warm and the snows melt, more people are hitting the trails for fitness and recreation. Whether you are hoping to hike up Horsetooth Mountain or climb your first 14er, you’ll be crossing uneven terrain where balance is key to avoid twisting your ankle. You’ll want to develop your proprioception through balance exercises…

    Read more
  • Welcome
    Comments Off on Welcome

    Welcome to our new updated website. Along with our new website, our Johnstown center recently relocated to 222 Johnstown Center Dr. (Banner Health Clinic Basement). All four of our locations are accepting new patients, we also offer FREE physical therapy consultations. With all of the locations growing and expanding we figured we would start a…

    Read more

Testimonials

Seriously, I walked in limping with a brace on my first day, and left feeling wonderful, and I kept improving after each visit!!! The exercises and attention from the therapists (Kelsey and Jamie) have helped me tremendously, which has enabled me to become more active than I have in a few years. I am truly grateful for their professionalism and attention to my individual need!! I’m HIGHLY recommend them!!

(Johnstown Clinic)

 

 

“Big help, great advisors, great customer service!”

(Johnstown Clinic)



I had postpartum hip issue when I first came into RMPT. I’ve had physical therapy before but never believed in it. This time Jason took over my case and after 12 sessions I am back to 100%. Thank you so much for taking such great care of me. (Fort Collins-Central Clinic)

Back to Top