Blog

  • Foam Rolling
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    Sara Blodgett – Physical Therapist Assistant South Fort Collins Location Blog – Foam Rolling   Foam rolling is one of the best ways to perform soft tissue mobilization or myofascial release in between therapy sessions. Whether you are being treated for your neck, low back or nerve pain there are many different approaches for the…

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  • Unsteady on your feet? PT can help!
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    Kelsey Fifield, Doctor of Physical Therapy As we become less active (not necessarily older) there is a correlation with an increase in balance impairments and an increased risk for falls. This can lead to significant injuries and hospitalizations. Falls are the #1 cause of hip fractures and one out of four older adults will fall…

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  • Shoulder Strength and Stability
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    Jason Dooly, Licensed Physical Therapist Assistant Winter is here, the holidays are over, and the kids are back in school.  Over the holiday break we were blessed with a few days of snow.  By a show of hands, how many went out and enjoyed it with a friendly snowball fight? …………  By the lack of…

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  • Low Back Pain and Physical Therapy
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    Derick Torba, Doctor of Physical Therapy   Do you suffer from periodic or chronic low back pain? You are not alone! In fact over 80 percent of Americans will suffer from low back pain at some point in their lives. Low back pain is the second leading cause of disability in the US and costs…

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  • Get ready for ski season!
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    Derick Page, Licensed Physical Therapist Assistant Winter is coming. And with that ski season is just around the corner. Now is the time to start focusing on your preseason workouts to avoid injuries throughout the ski season. Over the next six weeks leading up to your first time on the slopes this season, you should…

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  • Treating Vertigo with Physical Therapy
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    Sarah Baily, Doctor of Physical Therapy  Many people have heard of vertigo, the sensation of dizziness, but not many people know that this can be treated with physical therapy. This condition can be quite debilitating, but can be easily treated with a trained Physical Therapist. The most common form of vertigo is Benign Positional Paroxysmal…

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  • Physical Therapy During Pregnancy
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    Anna Siliciano, Doctor of Physical Therapy The body undergoes many amazing physical changes during pregnancy while making a baby.  Unfortunately, many women also experience pain during pregnancy due increased weight, lengthening of abdominal muscles, hormonal changes and postural changes.  The most common physical complaints are low back pain, sacral- iliac joint pain/dysfunction, and sciatica.  Other complaints…

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  • Physical Therapy and Total Knee Replacements
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    By: Sierra Evers-Hellmich, PTA Here at Rocky Mountain Physical Therapy, we provide a wide range of post-surgical physical therapy plans to help patients achieve their goals and regain an active lifestyle. Total Knee Replacements (TKR), also known as Total Knee Arthroplasty (TKA), are becoming more common as the population ages. Physical therapy is a vital part of…

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  • Do you have intense headaches?
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    By: Meggan Jorgensen, Doctor of Physical Therapy Did you know not all headaches are migraines, and some can be treated by therapy permanently instead of with medication? Cervicogenic headaches are often misdiagnosed as migraines but give on classic symptom in everybody who suffers from them. The pain starts at the base of the skull and…

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  • Stress Free Holiday Tips
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    The crazy holiday session is fast approaching and with it not only comes joy, thanks and fun but also stress. Stress can cause many undesirable physiological changes in the body including headache, muscle tension or pain, chest pain, fatigue, change in sex drive, stomach upset, or sleep problems. Psychological changes may also occur including anxiety,…

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Testimonials

I completed a six week internship with RMPT, part of which I was with Rob in the Loveland office. Rob is an extremely knowledgeable, professional, and caring DPT. I thoroughly enjoyed my time learning the trade from him. I highly recommend this office for your physical therapy needs. -Chelsey, Loveland (Google Review 5stars)


I recently completed a six week internship with RMPT. I spent most of it with Amie and Jess in the Windsor clinic. They both are extremely knowledgeable, compassionate, and well rounded. I highly recommended using RMPT for all of your therapy needs. Chelsey, Windsor (Google Review 5stars)

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